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I went to the gym yesterday and did well. Good enough anyway for a guy whose been sitting on his fanny for months. I did 2 miles on the treadmill and lifted weights. Oh (Read More)
I went to the gym yesterday and did well. Good enough anyway for a guy whose been sitting on his fanny for months. I did 2 miles on the treadmill and lifted weights. Oh (Read More)
The Leukemia & Lymphoma Society recently asked me to write a story about why I do the Big Climb each year. Here’s what I sent them. I figured maybe my readers would be interested (Read More)
At the gym today I managed to do my two miles on the treadmill but I couldn’t get my heart rate up to the usual 120-125 range. I was just too tired to push (Read More)
Hi all. Well, I’m a month away from my 66th birthday. In my head I still think I’m about 35 years old, but my body seems to have a problem with that. Brains says, (Read More)
Last Friday I exercised in the gym for 1-1/2 hours. The distractions of Summer had pulled me away so I quickly discovered just how out of shape I am! I’ve got a lot of (Read More)
I’m a little late getting this posted. It’s my leukemia blood test results from August 2017. I’m already due to have another one this month (November 2017). Sorry about that. Anyway, it’s looking good. (Read More)
Summer’s done. It’s early November and the snow is already falling. Nothing to complain about though. It was only an inch and it has already started melting away. Since the weather’s less conducive to (Read More)
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