Monthly Archive: May 2023

Walking for exercise

Time to get with it!

Okay. It’s confession time… I haven’t been taking care of myself. Almost a year ago I was walking 3 miles, 3 days a week. I even did 4 days on occasion. I was feeling (Read More)

Me and Leuk podcast on GoodPods

GoodPods

You’ve probably heard of GoodReads, the site for finding great books. Well, guess what… now there’s a GoodPods – A prestigious source for podcasts. And, they’ve put our Me and Leuk podcast in their (Read More)